A Lyra (also known as an aerial hoop) is a circular steel apparatus (much like a hula hoop) suspended from the ceiling, on which performers perform aerial acrobatics. It can be used static, spinning, or swinging. Read more
Heather taught a 4 day acrobalance workshop at the Waldorf High School in Makawao.
The workshop was specifically designed to integrate with “Social Issues” week which included discussions on gender, sexuality, and communication. Heather developed the workshop with a focus on the importance of touch, teamwork, communication, and building community through circus arts.
Heather is available to teach workshops in grammar and high schools, as well as team building workshops for businesses. Contact her for info.
Commonly Asked Beginner’s Questions
How strong do I need to be to begin training aerials?
The quick answer–you don’t need any amount of upper body strength to begin training aerials–that said the stronger you are, the easier it will be for you to progress quickly. Read more
Static trapeze, also known as fixed trapeze, is a type of circus art performed on the trapeze. In contrast to the other forms of trapeze, on static trapeze the bars and ropes mainly stay in place.
Lyra and Trapeze Combo Class – Level I
Thursdays – 12:00 – 1:15
Thursdays – 12:00 – 1:15
This class will focus on the foundational skills of trapeze (double and single point) and lyra. Students will work hangs, poses under and on the bar, basic inversions and balances, and spinning in a safe environment. Start low to the ground and work your way up!
For more information, please visit FuzionFit.
For private lessons, please email heatherboo@gmail.com
